So here is my approach to other trainer’s opinions! They are right! There is so many different ways and approaches to get in shape, everybody has their own philosophy of fitness. I fell it’s my job to educate you and also expose you to different views of other fitness pros that I trust and I think they are amazing here is proof in this video:
Tafiq is great trainer and good friend, I praise him for taking time in his busy schedule to share some of his fitness wisdom! Thanks T!
Hope you enjoy this video!