In physical conditioning you get back what you put in. There are no shortcuts. With Trained by Luke  you will be challenged to make fitness a fundamental part of your life on a daily basis.
Luke Trencevski, Founder

We train using European-style methods, including  spinning, kettle bells, dumbbells and body weight exercises. We believe that to build the ultimate balanced body, it is crucial to exercise the deep stabilizer muscles. With this in mind, we offer balance training, SMR and corrective exercise training.

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Luke’s classic iPod videos are life-changing. Bring the Super Fitness and Super Circuit Workout to your next gym workout and enjoy Luke through the motivating forces of sound and music. iPhone and iPad compatible.

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Because a proper diet is as important as a regular fitness regime, I have adopted my own formula of pre-workout and whey protein supplements. While this has been a long process, I am pleased to be able to provide guaranteed results.

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TBL Supplements

TBL Supplements

Because a proper diet is as important as a regular fitness regime, I have adopted my own formula of pre-workout and whey protein supplements. Click for more info.
TBL TV

TBL TV

Each week’s episode includes fitness content designed to educate and motivate. Let Trained by Luke be your go-to fitness resource if you want to learn how to get in – and stay in – the best shape possible. Click for more info.
TBL Corporate Wellness

TBL Corporate Wellness

We can evaluate your corporate wellness needs and create a corporate wellness program tailored specifically for your company and your workforce. Click for more info.  

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Luke’s classic videos are life-changing. Bring the Super Fitness and Super Circuit Workout to your next gym workout and enjoy Luke through the motivating forces of sound and music.